Weigh In record (no journal entry) for 27 July 2021
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58.3 kg
Lost so far: 0.2 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1157 kcal
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Fat: 27.10g | Prot: 125.02g | Carbs: 114.01g.
Breakfast: Cherry Tomatoes, Lurpak Lighter Butter, Raspberries, Океан в Подарок Форель Слабосоленая, Egg. Lunch: Cheese Pizza, Cucumber (with Peel) , Cherry Tomatoes, Asmak Sea Bream. Dinner: Raspberries, Olympus Greek Yougurt 0 Fat, Svalia Творог 0,5%Fat. Snacks/Other: Persimmon, Bananas . more...
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Losing 1.1 kg a Week
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