Weigh In record (no journal entry) for 28 July 2021
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92.4 kg
Lost so far: 17.6 kg.
Still to go: 32.4 kg.
Diet followed: Reasonably Well.
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727 kcal
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Fat: 56.55g | Prot: 47.00g | Carbs: 9.22g.
Breakfast: ICA Varmrökt Lax Chili Lime, Ehrmann High Protein Chocolate Pudding. Lunch: ICA Hasselnötter. more...
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Losing 5.3 kg a Week
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