Weigh In record (no journal entry) for 28 July 2021
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116.3 kg
Lost so far: 19.3 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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621 kcal
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Fat: 26.71g | Prot: 16.76g | Carbs: 78.50g.
Breakfast: Cornflakes. Lunch: ICA Skagenröra, Ugnsbakad Potatis. Dinner: Basmatiris (Kokt), Anamma Vegofärs. more...
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Losing 2.8 kg a Week
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