Weigh In record (no journal entry) for 28 July 2021
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76.5 kg
Lost so far: 6.3 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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694 kcal
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Fat: 27.46g | Prot: 44.50g | Carbs: 69.58g.
Breakfast: Сладкий Красный Перец, Помидоры, Вареное Яйцо. Lunch: Пикник Батончик, Помидоры, Болгарский Перец, Кофе с Молоком и Сахаром, Куриная Запеканка. Dinner: Ополье Кефир 1%. more...
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Losing 0.7 kg a Week
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Alexandra5680's Weight History
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