Weigh In record (no journal entry) for 27 July 2021
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49.6 kg
Lost so far: 1.5 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1221 kcal
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Fat: 96.58g | Prot: 65.89g | Carbs: 26.91g.
Breakfast: 無鹽牛油條, California Gold Nutrition 椰子油, 黑咖啡. Lunch: 炒雞蛋（整個）, 牛油果, 生酮餐包. Dinner: 椰菜花, 橄欖油, 煎雞蛋, 有皮雞肉（烘烤）. Snacks/Other: 生酮餐包. more...
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Losing 3.7 kg a Week
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LilyFung47's Weight History
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