Weigh In record (no journal entry) for 28 July 2021
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60.9 kg
Lost so far: 6.8 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1204 kcal
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Fat: 27.18g | Prot: 52.35g | Carbs: 193.47g.
Breakfast: Santa Rosa Marmellata di Amarene, Selex Latte Parzialmente Scremato UHT, Caffè Zuccherato, Pasquier Fette Tostate Integrali. Lunch: Gran Biraghi Biraghini, Montana Carne Magra in Gelatina, Melinda Mela Golden, Uva Bianca, Cantalupo (Melone). Dinner: Lattuga, Findus Croccole. Snacks/Other: Uva Bianca. more...
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Losing 1.4 kg a Week
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memole791's Weight History
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