Weigh In record (no journal entry) for 28 July 2021
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68.6 kg
Lost so far: 6.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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657 kcal
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Fat: 32.59g | Prot: 16.86g | Carbs: 78.74g.
Breakfast: Сыр Российский, Красный Пищевик Зефир Бобруйский Бело-Розовый , Кофе с Молоком. Lunch: Льняные Семена, Салат Овощной с Маслом, Dr. Korner Гречневые Хлебцы. more...
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Losing 0.7 kg a Week
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Tanysha.sv84's Weight History
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