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اريد شخص لديه نفس الهدف نتابع بعض و نحمس بعض
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91 kg
Lost so far: 21 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1737 kcal
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Fat: 42.74g | Prot: 70.53g | Carbs: 262.89g.
Breakfast: Jnina Yaourt, Tomates, Oeuf sur le Plat sans Matière Grasse. Lunch: Kesra, Soummam Fromage Frais Nature, Kesra, Soummam Fromage Frais Nature, Chekchouka Samia DZ sur Google Chekchouka : Oignons Tomates Poivrons Verts une C à Soupe d'huile 1 Oeuf , Aubergine. Dinner: Couscous Amor Benamor Couscous. more...
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Losing 3.1 kg a Week
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dounia que du lux's Weight History
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