Weigh In record (no journal entry) for 28 July 2021
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116.9 kg
Lost so far: 2.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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998 kcal
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Fat: 41.95g | Prot: 59.65g | Carbs: 92.46g.
Breakfast: Colun Leche con Chocolate Semidescremada. Lunch: Lechuga, Tomates, Puré de Papa, Pescado Frito. Snacks/Other: Soprole Protein +, Galleta de Avena, Té (Infusión). more...
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Losing 3.5 kg a Week
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elizabeth510's Weight History
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