Weigh In record (no journal entry) for 28 July 2021
|
95.1 kg
Lost so far: 30.4 kg.
Still to go: 30.1 kg.
Diet followed: Reasonably Well.
|
|
661 kcal
|
Fat: 11.76g | Prot: 36.91g | Carbs: 105.19g.
Breakfast: Suco Detox. Lunch: Da Colônia Paçoca Rolha Tradicional, Cebolas, Sadia Frango em Tiras, Aipim (Cozido). Dinner: Ovo Cozido. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
luanabrobio's Weight History
|