Weigh In record (no journal entry) for 28 July 2021
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77 kg
Lost so far: 0 kg.
Still to go: 77 kg.
Diet followed: Reasonably Well.
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853 kcal
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Fat: 36.90g | Prot: 18.82g | Carbs: 112.83g.
Breakfast: Äppelmos med Socker, ICA Gott Liv Valnötter, Coop A-Fil. Lunch: Gullök, ICA Stora Vita Bönor , Blomkål, Palsternackor. Dinner: Grönsakssoppa, Cocktailtomater. Snacks/Other: Gille Dubbla Chokladflarn. more...
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Gaining 7.7 kg a Week
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