Weigh In record (no journal entry) for 27 July 2021
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57.4 kg
Lost so far: 14 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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403 kcal
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Fat: 25.96g | Prot: 34.54g | Carbs: 7.81g.
Breakfast: Green Tea, Boiled Egg. Lunch: Green Leaf Lettuce , Yun-Yi Tahu Kuning. Dinner: Tempeh , Boiled Egg. more...
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Gaining 0.1 kg a Week
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ayniaino's Weight History
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