Weigh In record (no journal entry) for 28 July 2021
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79.5 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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779 kcal
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Fat: 30.37g | Prot: 18.62g | Carbs: 101.56g.
Breakfast: Asda Banana, Oatly Oat Drink Semi, Quaker Oat So Simple Apple & Blueberry. Lunch: Tesco Cherry Tomatoes, Tesco Medium Avocado, Tesco Houmous, Hovis Seed Sensations 7 Seeds Bread. more...
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Gaining 0.1 kg a Week
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cherieemma's Weight History
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