skinnymama40's Journal, 28 Feb 11

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Weigh In record (no journal entry) for 28 February 2011

64.9 kg Lost so far: 5.0 kg. Still to go: 5.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 February 2011:

281 kcal

Fat: 6.14g | Prot: 19.74g | Carbs: 41.38g. Breakfast: cantaloupe. Lunch: pickles, smoked turkey deli, light wheat bread, light mayo. Snacks/Other: strawberries. more...

2248 kcal

Exercise: Running (jogging) - 8/kph - 30 minutes, Desk Work - 8 hours, Resting - 4 hours and 30 minutes, Sleeping - 8 hours, Housework - 1 hour, Sitting - 2 hours. more...

Losing 0.5 kg a Week

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skinnymama40's Journal, 28 Feb 11

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skinnymama40's Weight History