Weigh In record (no journal entry) for 28 July 2021
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56.5 kg
Lost so far: 7.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1454 kcal
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Fat: 56.95g | Prot: 45.96g | Carbs: 190.84g.
Lunch: Camil Lentilha Pronta, Abacate, Ovo Mexido. Dinner: Sushi com Vegetais Enrolados em Algas. Snacks/Other: Sushi com Vegetais Enrolados em Algas, Piraquê Biscoito Salgado Água e Sal, Hemmer Maionese Tradicional, Macarrão sem Carne com Molho de Tomate, Salada de Frutas. more...
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Losing 1.1 kg a Week
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anazamba's Weight History
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