Flor Alvarez12's Journal, 28 Jul 21

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Weigh In record (no journal entry) for 28 July 2021

84.4 kg Lost so far: 11.6 kg. Still to go: 9.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 July 2021:

745 kcal

Fat: 27.44g | Prot: 36.70g | Carbs: 86.67g. Breakfast: Isadora Frijoles Refritos Bayos, Coca-Cola Coca-Cola (Lata), Bimbo Pan Blanco (24g), Queso Fresco, Huevo Revuelto. more...

2588 kcal

Exercise: Aerobics - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.3 kg a Week

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Flor Alvarez12's Weight History

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Flor Alvarez12's Journal, 28 Jul 21

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Flor Alvarez12's Weight History