Weigh In record (no journal entry) for 29 July 2021
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53.3 kg
Lost so far: 13.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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849 kcal
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Fat: 26.74g | Prot: 72.97g | Carbs: 65.35g.
Breakfast: 全家 大杯冰拿鐵, 蘋果. Lunch: 全家 蒜香綜合滷味, 媽媽煮藝 溫泉蛋, 花枝丸, 全家 法式舒肥嫩雞胸. more...
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Gaining 1.4 kg a Week
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qqlin65100's Weight History
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