Weigh In record (no journal entry) for 29 July 2021
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61 kg
Lost so far: 7 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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908 kcal
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Fat: 31.80g | Prot: 21.94g | Carbs: 176.07g.
Breakfast: Madu, Quaker Instant Oatmeal. Lunch: Marjan Cocopandan, Putih Telur, Telur Rebus, Urap, Nasi Putih. more...
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Gaining 1.4 kg a Week
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angela56kg's Weight History
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