|
👍⋯⋯
|
60.3 kg
Lost so far: 7.2 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
|
|
1211 kcal
|
Fat: 25.16g | Prot: 57.64g | Carbs: 208.69g.
Breakfast: 水煮蛋, 百香果, 芝麻燒餅, 7-11 熱美式(大). Lunch: 雞胸肉, 炒南瓜. Dinner: 花椰菜. Snacks/Other: 芒果. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
amandaccp22's Weight History
|