resty ajah's Journal, 29 Jul 21

Weigh In record (no journal entry) for 29 July 2021
81.6 kg Lost so far: 1.8 kg.    Still to go: 26.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 July 2021:
928 kcal Fat: 31.48g | Prot: 46.97g | Carbs: 116.17g.   Breakfast: Bubur Ayam. Lunch: Mie Ayam. Snacks/Other: Jeruk. more...
Losing 0.4 kg a Week

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resty ajah's Weight History


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