Weigh In record (no journal entry) for 29 July 2021
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49.4 kg
Lost so far: 6.8 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1151 kcal
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Fat: 66.88g | Prot: 83.91g | Carbs: 60.37g.
Breakfast: 煎蛋, 台灣G霸 韭菜水餃, 水煮蛋, 愛健 紅豆水, 咖啡. Lunch: 健康廚房 和風洋蔥, Subway 洋蔥, 煮熟的竹筍（烹飪中加油）, 紅蘿蔔, 水煮蛋, 黑咖啡, 花椰菜, 21風味館 21香草烤半雞. more...
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Gaining 0.7 kg a Week
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Julia-yeh's Weight History
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