h22920021's Journal, 29 Jul 21

昨天有上班所以只吃一餐,確定管好嘴巴,就一定可以降體重!嗯!加油~不要運動,努力吃對的食物就好
66.1 kg Lost so far: 0 kg.    Still to go: 11.1 kg.    Diet followed: Reasonably Well.
Losing 1.4 kg a Week

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