Weigh In record (no journal entry) for 29 July 2021
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60.6 kg
Lost so far: 14 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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934 kcal
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Fat: 45.19g | Prot: 39.77g | Carbs: 92.82g.
Breakfast: Edeka Studentenfutter , Ja! Magerquark, Milbona Naturjoghurt 1,5%, Heidelbeeren. Lunch: Time To Taste Salat Hähnchen & Mais , Time To Taste Salat Hähnchen & Mais. Snacks/Other: Käsekuchen. more...
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Losing 3.5 kg a Week
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Hannilein494's Weight History
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