Weigh In record (no journal entry) for 29 July 2021
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106.3 kg
Lost so far: 24.5 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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492 kcal
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Fat: 39.41g | Prot: 27.93g | Carbs: 5.42g.
Breakfast: Яйцо Всмятку, Сливочное Масло, Сыр-Бор Сыр Российский, Укроп, Огурец (с Кожурой), Чай. more...
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Gaining 1.0 kg a Week
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Vlad Beck's Weight History
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