Weigh In record (no journal entry) for 29 July 2021
|
52.1 kg
Lost so far: 0 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
|
|
563 kcal
|
Fat: 27.54g | Prot: 25.28g | Carbs: 53.44g.
Breakfast: Слабое Кофе с Сахаром, Зерница Хлеб со Злаками , Palermo Сыр Твёрдый. Lunch: Palermo Сыр Твёрдый, Даниловский Хлеб, Кофе с Сахаром, Колбаса Краковская. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rkby rkby's Weight History
|