Weigh In record (no journal entry) for 29 July 2021
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52.2 kg
Lost so far: 9.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1672 kcal
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Fat: 67.38g | Prot: 114.09g | Carbs: 143.58g.
Breakfast: Good Day Mocacinno. Lunch: Good Day Mocacinno, Egg, Chicken Breast. Dinner: Egg, Indomie Rasa Soto Mie. Snacks/Other: Potato Croquettes, Ny. Siok Kerupuk Udang, Chicken Breast, Egg, Good Day Mocacinno. more...
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steady weight
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winamaretha's Weight History
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