Weigh In record (no journal entry) for 29 July 2021
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86.3 kg
Lost so far: 24.7 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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1585 kcal
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Fat: 87.50g | Prot: 81.15g | Carbs: 114.12g.
Breakfast: Olivenöl, funny-frisch Chipsfrisch Ungarisch, Vemondo Bio Hafermilch . Lunch: Gekochtes Ei, Milbona Käseaufschnitt Light (36g), Be Light Light-Käse, Aldi Kochschinken, Kellogg's Choco Krispies , Milfina Milch 1,5% Fett. Dinner: McDonald's Big Mac. Snacks/Other: Milbona Käseaufschnitt Light (36g), Ditsch Laugenbrezel (80g). more...
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Losing 1.4 kg a Week
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zarelliPumpanelli's Weight History
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