Weigh In record (no journal entry) for 29 July 2021
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53.8 kg
Lost so far: 1.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1407 kcal
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Fat: 23.96g | Prot: 88.55g | Carbs: 209.84g.
Breakfast: Percoca, Conad Miele di Castagno, Fage Yogurt Greco Total 0%, Tre Mulini Cereali Multi Grain. Lunch: La Bottega del Gusto Arrosto di Petto di Pollo, Tre Mulini Pan Bauletto Integrale. Dinner: Cipolle, Patate al Forno, Prosciutto Crudo, Melone, Esselunga Petto di Pollo . Snacks/Other: Pasticcini. more...
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Losing 4.2 kg a Week
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Ilaria Ramundo's Weight History
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