Weigh In record (no journal entry) for 29 July 2021
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61.9 kg
Lost so far: 4.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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509 kcal
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Fat: 21.63g | Prot: 22.56g | Carbs: 29.33g.
Breakfast: Kurkku, Porkkanat, Hätälä Loimulohifilee. Lunch: Punaviini, Saarioinen Kanakeitto. more...
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Gaining 0.7 kg a Week
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Zebra995's Weight History
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