Multigirl80's Journal, 29 Jul 21

Interessant
73.8 kg Lost so far: 13.8 kg.    Still to go: 1.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 July 2021:
4458 kcal Fat: 269.88g | Prot: 105.92g | Carbs: 392.84g.   Breakfast: Ferrero Nutella, Gut & Günstig Vollkorn Toast, Gala Äpfel, Kaffee mit Milch. Lunch: Golden Seafood Knusper Filets Tomate Mozzarella , Eskimo Knusper Filets Tomate-Mozzarella, Yogurette Yogurette, Pringles Original. Dinner: Pringles Classic Paprika, Gouda, Trumpf Schogetten Alpenvollmilch. Snacks/Other: Trumpf Schogetten Skyr, Krombacher Radler Alkoholfrei. more...
2193 kcal Exercise: Yard Work (gardening) - 1 hour, Horseback Riding - 30 minutes, Driving - 1 hour, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
steady weight

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Comments 
Es bleibt spannend 😁👍 
29 Jul 21 by member: Shiva1705

     
 

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Multigirl80's Weight History


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