Weigh In record (no journal entry) for 29 July 2021
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78.7 kg
Lost so far: 8.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1730 kcal
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Fat: 87.89g | Prot: 105.67g | Carbs: 131.75g.
Breakfast: Вкуснотеево Сметана 20%, Сырники. Lunch: Томатная Паста, Люля-кебаб, Ризотто с грибами, Арахис, Дыня Торпеда. more...
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Gaining 2.8 kg a Week
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nathings's Weight History
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