Weigh In record (no journal entry) for 29 July 2021
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52.4 kg
Lost so far: 9.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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439 kcal
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Fat: 6.86g | Prot: 24.86g | Carbs: 72.92g.
Breakfast: Masmai Arepa Mini Tela, Latti Queso Mozzarella, Instacrem Crema No Lactea. Lunch: Plátano Maduro, Pechuga de Pollo a la Plancha. Dinner: Efrutti Pizza Gomas. more...
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Gaining 0.6 kg a Week
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