Weigh In record (no journal entry) for 29 July 2021
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102.3 kg
Lost so far: 35.7 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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2214 kcal
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Fat: 56.18g | Prot: 99.33g | Carbs: 323.74g.
Breakfast: Grafschafter Goldsaft, K-Classic Baguette, Kaufland Frischkäsezubereitung Light, Symphonie Sanft & Fein Sauerkirsche Schwarzkirsche, Schwartau Samt Mango, Kölln Smelk Haferdrink Mandel + Calcium, Bonne Maman Rhabarber-Konfitüre, Burger Delikatesse Roggenvollkorn-Knäckebrot, Grandessa Waldfrucht Fruchtaufstrich, Kaffee. Lunch: Wassermelone, Kölln Müsli Knusper Joghurt Himbeer, K-Classic Joghurt nach Griechischer Art. Dinner: Domino's Pizza Caprese. more...
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Losing 0.7 kg a Week
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heckzecke's Weight History
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