Weigh In record (no journal entry) for 29 July 2021
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52.1 kg
Lost so far: 0 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1025 kcal
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Fat: 36.86g | Prot: 31.37g | Carbs: 143.30g.
Breakfast: Auchan Yaourt à la Grecque sur Lit de Fruits. Lunch: Carottes Cuites, Riz Blanc (à Grains Moyens, Cuit). Dinner: Pain Blanc, Beaufort, Carrefour Crème Soja, Brocoli Cuit (Pas de Matières Grasses Ajoutées dans la Cuisson), Salade Verte. Snacks/Other: Côte d'Or Chocolat au Lait. more...
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Losing 0.7 kg a Week
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