Weigh In record (no journal entry) for 29 July 2021
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49.7 kg
Lost so far: 2.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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62 kcal
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Fat: 0.44g | Prot: 1.44g | Carbs: 15.06g.
Breakfast: Nectarine, Tea (Brewed) . more...
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Losing 3.5 kg a Week
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