Weigh In record (no journal entry) for 21 June 2017
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86.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1689 kcal
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Fat: 78.68g | Prot: 145.02g | Carbs: 95.80g.
Breakfast: Café, Pif Paf Filé De Peito Desfiado, Ovo Frito, Iogurte, Café, Ovo Frito, Pif Paf Filé De Peito Desfiado. Lunch: Tomates, Purê de Batatas (com Leite Integral e Manteiga), Bife de Carne de Vaca, Ovo Frito, Purê de Batatas (com Leite Integral e Manteiga), Bife de Carne de Vaca, Ovo Frito. more...
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janiohrgjunior's Weight History
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