Weigh In record (no journal entry) for 29 July 2021
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40.9 kg
Lost so far: 10.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2739 kcal
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Fat: 115.96g | Prot: 87.80g | Carbs: 338.64g.
Breakfast: Milk, Apple, Nestlé Nesquik, Oats . Lunch: Whole Wheat Bread. Dinner: Spaghetti Bolognese. Snacks/Other: LU Mini Crackers Naturel, Lay's Chips Paprika, Milka Chocoladereep met Hazelnoten, Nestlé Kitkat, Aoste Kipfilet, Vanilla Waffle Creme Cookie, Gerlinéa Appel & Blauwe Bes. more...
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Losing 2.1 kg a Week
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imboredyk's Weight History
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