Weigh In record (no journal entry) for 29 July 2021
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139.2 kg
Lost so far: 1.7 kg.
Still to go: 59.2 kg.
Diet followed: Reasonably Well.
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585 kcal
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Fat: 23.95g | Prot: 29.27g | Carbs: 61.27g.
Lunch: Kellogg's Crunchy Nut with Semi-Skimmed Milk, Tesco Smoked Back Bacon Rashers, Fried Egg without Fat, Cherry Tomatoes. Snacks/Other: Aldi Red Pepper Dip, Celery . more...
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Losing 2.8 kg a Week
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ChunkyTelli's Weight History
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