Weigh In record (no journal entry) for 29 July 2021
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81.7 kg
Lost so far: 12.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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534 kcal
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Fat: 12.84g | Prot: 18.28g | Carbs: 84.81g.
Breakfast: Banane, Câlin Fromage Blanc Extra 0%. Dinner: Auchan Mais en Grains Doux. Snacks/Other: Gerblé Biscuit Lait Chocolat. more...
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Losing 4.9 kg a Week
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