Weigh In record (no journal entry) for 29 July 2021
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79 kg
Lost so far: 0 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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1030 kcal
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Fat: 41.45g | Prot: 30.59g | Carbs: 139.10g.
Lunch: Terong Goreng, Tempe Goreng, Nasi Putih. Dinner: Mie Telur (Ditambah, Masak). Snacks/Other: Apel. more...
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Gaining 0.2 kg a Week
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putriida's Weight History
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