Weigh In record (no journal entry) for 29 July 2021
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97.8 kg
Lost so far: 28.3 kg.
Still to go: 27.8 kg.
Diet followed: Reasonably Well.
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1862 kcal
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Fat: 91.55g | Prot: 49.36g | Carbs: 197.60g.
Breakfast: Garant Bran Flakes. Lunch: Garant Bran Flakes, Grapes. Dinner: PRO!BRANDS Proteinpulver Vanilj, Lidl Peanut Butter, Garant Rostade Kokosflakes , Garant Mörk Bakchoklad, Hermesetas Lättströ, ICA Havregryn, PRO!BRANDS Proteinpulver Vanilj, Lidl Peanut Butter, Garant Rostade Kokosflakes , Garant Mörk Bakchoklad, Hermesetas Lättströ, ICA Havregryn, Hummus , ICA Olivolja Extra Virgin, Zucchini , ICA Havregryn, Garant Mörk Bakchoklad, Garant Rostade Kokosflakes , ICA Havregryn, Hermesetas Lättströ, PRO!BRANDS Proteinpulver Vanilj, Lidl Peanut Butter. Snacks/Other: PRO!BRANDS Proteinpulver Vanilj, Lidl Peanut Butter, Garant Rostade Kokosflakes , Garant Mörk Bakchoklad, Hermesetas Lättströ, ICA Havregryn, ICA Spraygrädde, Triumf Glass Gammaldags Gräddglass Vanilj, Vetemjöl, Mjölkdryck Laktosfri, Smör och Rapsolja, Egg. more...
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Gaining 1.4 kg a Week
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venting.co.uk's Weight History
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