Weigh In record (no journal entry) for 24 July 2021
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120 kg
Lost so far: 0 kg.
Still to go: 50 kg.
Diet followed: Reasonably Well.
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944 kcal
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Fat: 13.83g | Prot: 64.48g | Carbs: 142.69g.
Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Ovo Cozido, Filé de Frango Grelhado, Camil Arroz Branco (50g), Camil Feijão Carioca Temperado Cozido. Dinner: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Cenouras, Feijão Carioca Cozido, Arroz Branco. more...
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alvesleo1994's Weight History
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