Weigh In record (no journal entry) for 29 July 2021
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90.9 kg
Lost so far: 1.6 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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1106 kcal
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Fat: 54.35g | Prot: 59.17g | Carbs: 97.04g.
Breakfast: A Vaca que ri Queijo Fundido, Prozis Pancake Instant. Lunch: Tarte de Macã (Uma Crosta), Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Batatas Fritas Caseiras, Continente Entrecosto Assado no Forno. Dinner: Sopa de Legumes. Snacks/Other: Herbalife Barras de Proteinas. more...
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Gaining 2.1 kg a Week
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pedrodias1973's Weight History
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