Weigh In record (no journal entry) for 29 July 2021
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73 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1174 kcal
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Fat: 38.28g | Prot: 53.54g | Carbs: 160.95g.
Breakfast: Batido. Lunch: Tamal Oaxaqueño, Manzana Roja, FUD Salchicha de Pavo (50g), Pechugas de Pollo (o Cocidas), Los Volcanes Queso Oaxaca, Semillas de Alfalfa (Brotes). more...
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Gaining 0.1 kg a Week
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