Weigh In record (no journal entry) for 29 July 2021
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80.8 kg
Lost so far: 8.6 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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743 kcal
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Fat: 31.92g | Prot: 31.59g | Carbs: 79.91g.
Breakfast: Qualitá Chipa de Queijo , Vida Boa Semente de Girassol Tostada sem Sal, Quaker Aveia em Flocos, Mexerica, Vigor Iogurte Vigor. Lunch: Oba Palmito Rodela, Alface Americana, Batata Doce Cozida, Swift Meio da Asa. more...
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Losing 1.4 kg a Week
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jessica bachega's Weight History
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