life.explorer's Journal, 30 Jul 21

Weigh In record (no journal entry) for 30 July 2021
49.2 kg Lost so far: 0 kg.    Still to go: 3.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 July 2021:
826 kcal Fat: 22.56g | Prot: 111.43g | Carbs: 39.95g.   Breakfast: 복숭아. Lunch: 스타벅스 (Starbucks) 유스베리티. Dinner: 닭백숙, 닭백숙. more...
255 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.1 kg a Week

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life.explorer's Weight History


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