johnbsa's Journal, 29 Jul 21

Weigh In record (no journal entry) for 29 July 2021

116 kg Lost so far: 20.5 kg. Still to go: 29.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 July 2021:

169 kcal

Exercise: Samsung Health - 24 hours. more...

Losing 0.2 kg a Week


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johnbsa's Weight History