Hollerik's Journal, 30 Jul 21

Weigh In record (no journal entry) for 30 July 2021
84.3 kg Lost so far: 3.7 kg.    Still to go: 16.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 July 2021:
612 kcal Fat: 40.45g | Prot: 39.11g | Carbs: 21.03g.   Breakfast: Цикорий с Молоком, Жареное Яйцо, Круазетт Хлебцы Ржаные Тонкие, Сыробогатов Сыр Мааздам. more...
Gaining 1.4 kg a Week

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Hollerik's Weight History


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