Weigh In record (no journal entry) for 30 July 2021
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66.5 kg
Lost so far: 9.8 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1712 kcal
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Fat: 71.02g | Prot: 121.14g | Carbs: 150.11g.
Breakfast: Гречка по-Купечески. Lunch: Скумбрия Холодного Копчения, Гречка по-Купечески. Dinner: Harry's Хлеб Пшеничный, Жареные Куриные Голени без Покрытия (Кожа Съедена). Snacks/Other: Брест-Литовск Сыр Сливочный 50%. more...
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Losing 2.8 kg a Week
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gorbunova1509's Weight History
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