Weigh In record (no journal entry) for 30 July 2021
|
56.4 kg
Lost so far: 1.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
|
|
1577 kcal
|
Fat: 37.86g | Prot: 59.75g | Carbs: 232.54g.
Breakfast: Капустный Салат, Кефир 1%, Мёд, Чечевица Вареная. Lunch: Абрикосы, Окрошка на Кефире. Dinner: Baileys Ликёр, Вареники с Творогом. Snacks/Other: Сушеное Манго. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
katzerinka.shevtsova's Weight History
|